Services Offered

01.

In Person Training

02.

FREE Download Programs

03.

One-on-One Online Training Packages

04.

Wellness/Mindset Coaching Programs

05.

REBOOT

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Services

Here is a rundown of services offered! 

In Person Training

Anyone interested in 1:1 in person training must first fill out an application. all in person sessions will be at Fighters Boxing Gym in West Nashville. 

Starting From $75

FREE Download Programs

Please enjoy these FREE at home workouts! No equipment needed! 

Starting From $0

One-on-One Online Training Packages

1:1 online training packages vary depending on the client’s specific needs/goals. These packages include customized monthly programming via TrueCoach with the option of 1:1 virtual zoom sessions. 

Starting From $49/month

Wellness/Mindset Coaching Programs

All wellness/mindset coaching programs will include 45-60 minute sessions via zoom. You may choose to do weekly or bi-weekly sessions. These sessions will cover all things related to your well-being and mindset around goal setting.

Starting From $129/month

REBOOT

MindBody REBOOT is a 6 week program that focuses on mindset and movement! With this program, you will receive support, accountability and community! 

Starting From $49